For thousands of years the Chinese have claimed many health benefits can be gained from drinking teas. In fact, many international, Canadian and U.S. based tea drinkers agree that Chinese teas should be the beverage of choice.
In fact, during a recent survey conducted by the Canadian Tea Council, over 40% of Canadians agreed that they drank tea for its "health benefits" and others stated that it "tasted great, had no calories or fat and can help you take better care of yourself."
Only in recent years has the medical community jumped on the Chinese tea bandwagon. Now, researchers are conducting numerous studies on the viability of Chinese tea extracts in the treatment and prevention of many diseases and conditions. The most common types of Chinese teas are:
• Green tea
• Red tea
• White tea
• Black tea
• Oolong tea
• Pu-erh tea
• Flower tea
• Yellow tea
• Pressed tea
• Iron Buddha
• Kudin tea
Source : articlesbase
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